Glossary

One World, One Family

mui4 faa1 zong1

Mui Fa Chong
English Definition:

Plum blossom posts and the name for the exercise of practicing on the posts

Traditional Writing:
梅花樁
Chinese Definition:

以五個木樁組成梅花狀的練習器材

Cantonese:
[mui4 faa1 zong1]