Glossary

One World, One Family

mui4 faa1 zong1

Mui Fa Chong

English Definition:

Plum blossom posts and the name for the exercise of practicing on the posts

Chinese Definition:
以五個木樁組成梅花狀的練習器材
Traditional Writing:
梅花樁
Cantonese:
[mui4 faa1 zong1]