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kyun4 jiu3 sam1 faat3 lik6 cung4 dei6 hei2

English Definition:

Punch shooting out from the center; Power generated from the ground

Chinese Definition:
出拳時身體結構要穩定，力流須經過中線，感覺像從地下而起

Traditional Writing:
拳由心發力從地起

Cantonese:
[kyun4 jiu3 sam1 faat3 lik6 cung4 dei6 hei2]

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