One World, One Family
Arm Clinging; It is an exercise unique to Wing Chun and is designed to bridge the empty hand forms with real combat situations. Chi Sau training is divided into 3 stages : Dan Chi Sau, Sheung Chi Sau and Guo Sau
詠春派的特別練習方法，是連接在拳套所學和實戰的橋樑。黐手可分為三個階段：即單黐手、雙黐手（及稱盤手或碌手）及過手
