IWCO Academy

IWCO Program Level 6 – Lesson 03

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Not Enrolled

Price

HK$199.00

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  • Kicks training methods
    a) Solo leg stance continuous front and side kick
    b) Pre-Chi Gerk exercise: Bong Gerk and low Wang Gerk combo
    c) Chi Gerk
  • Kicks in Chi Sau

Course Content

IWCO Program Level 6 – Lesson 3

Current Status

Not Enrolled

Price

HK$199.00

Get Started

Course Content

IWCO Program Level 6 – Lesson 3